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Holiday Workout

Stay Fit This Holiday: Tips and Tricks to Sneak in a Quick Workout

It's hard enough to stick to a consistent workout routine, but add holiday festivities to the mix,  and you may find yourself placing 'hitting the gym' on the bottom part of your daily to-do list. Don't worry, though. We're here to offer a few tips on how to squeeze in a workout during the busy holiday season.   Walk a Full Lap Around the Mall Going to the mall to buy gifts for your loved ones? Wear your walking shoes, and prepare to take a quickly paced, full-lap walk around the mall before you enter your preferred shops. This way, you get to...