Shogun Fitness Services
At Shogun Fitness we’re proud of our success helping people transform their bodies and their lives with our signature program, Shogun90. Over the course of 12 weeks participants experience dynamic, body-sculpting workouts, explore new foods and learn core nutritional strategies, gain strength, muscle, and energy while losing body fat, and develop the skills and mindset to take their fitness to the next level for the rest of their lives.
This program is so powerful, I’ve created a FREE booklet that will get you started on your own Shogun journey–in your own gym and your own kitchen.
It includes a workout building template, dozens of exercises, a nutritional strategy and powerful guidelines, and some tools to help you make the most of the healthy, fit choices you’re going to be making.
Can’t make it to our gym in Seattle to train with us? Get started right now for FREE by downloading the Shogun Fitness Results Program. Take it to the next level with optional remote coaching and a complete video workout system when you’re ready! Whatever your goals, wherever you are, Shogun Fitness has the tools to get you results!
GET YOUR FREE SHOGUN FITNESS 90-DAY RESULTS PROGRAM
Complete the form and tell me why you want to be fit to download for FREE!
If you're looking for the best personal trainer in Seattle, look no further! I went on Yelp looking for a trainer to help pull me out of my rut. I was fairly healthy to begin with but was bored with my normal routine and not getting the results I wanted on my own. I decided to give Jef a try because he had the top ratings on Yelp, and now I know why he does!
Was looking for a kick start to get back to my old self. Jef created a great workout and nutrition plan for me to follow for 12 weeks. Following the program and having Jef keep me accountable and motivated was just what I was looking for. The first week alone I dropped 7lbs of fat and noticed an increase in strength. If you are looking for someone that can help you achieve maximum results and keep pushing you to your goals, there is no one better than Jef and the staff at Shogun Fitness!
Incredible! Jef truly is a master trainer! Not only are his workouts effective and exciting, he also takes time to coach on nutrition. He's always on time, always excited to train and always has new exercises to keep it interesting!